Monday, October 3, 2011

Hand Massge



Hindi kailangang magpunta sa spa o salon para maka-experience ng hand massage.

Kahit sa bahay o kahit saan you can massage your hands.

To stimulate circulation, rub your palm over the back of the hand and then repeat with the other hand.

Ang movement na ito ay pwedeng gawin kung hinuhugasan ang inyong mga kamay. It does not only stimulate circulation, it also warms the hands.

[ source: Abante Online ]