Monday, July 1, 2013

Top 10 Most Alkaline Foods

Here is a list of the most alkalizing fruits and veggies. There are many more, but these are among the best. A great alkalizing "GREEN JUICE" to make is a mixture of: Celery, cucumber, lemon (or lime), radish, beets, cilantro, spinach, kale, & coconut water.

You can add green apples to make it taste sweet for beginners. -- Although melons are super sweet, they are actually very alkalizing to the body. Watermelon is one of the most hydrating foods to eat and also reduces inflammation. Mix watermelon juice with celery juice for a sweet and salty treat! Please share this infographic with your friends. They will LOVE you for it!

Source :  The Healthkings Group